Your Guide

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Liza Baker

(That’s Leeza!) Full-time Integrative Nutrition® health coach, self-published author, part-time consultant, and underpaid COO of a busy family of four spread across the globe—I adore my crazy life and bring my passion, knowledge, and experience to the table to help you love YOUR life, crazy as it is. I know the value of nutrition—both the whole foods variety and the integrative kind—and I can show you how you can make the food and lifestyle choices that nourish you…without adding tasks and hours to your already overwhelming life. I live in a half-empty nest in Ann Arbor, MI and am passionate about health and happiness, education and empowerment, SOLE/SOUL food and social justice.

Questions? Comments? Email me!

About this course

Demystify your kitchen and reclaim it in a fun and healthful way: Fl!p Your K!tchen™ gently leads you through the steps of setting up a kitchen in which you can cook with confidence - with or without recipes - and teaches you the time management and cooking skills you need to plan and execute weekly menus that will have you creating 21 meals completely from scratch on a regular basis.

What you'll gain:

  • Confidence in your ability to cook with or without recipes
  • Improved well-being
  • A fainter environmental footprint
  • New + meaningful connections with your community and your local economy

AND your subscription to this course helps fund Liza's cookbook publishing project: at the end you'll receive a signed copy. If you register between January + June 2016, your name will be listed inside as a supporter of the book. You'll also get a discount when you order copies for your family + friends!

What you'll get:

  • 10 monthly modules
  • 2-4 recipes a month
  • virtual + live support
  • a signed copy of the book with your name in it as a supporter of the project
  • a discount when you buy copies of the book for your family + friends for the Holidays 2016

Whether you buy a subscription for yourself or for someone else, Fl!p Your K!tchen™ is truly a gift that keeps on giving!