Overview

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Welcome to the 21-Day New Year's Cleanse! This is a whole-food-and-drink cleanse that also uses physical and mindset activities to help recalibrate our health. Together we will flush toxins, lose weight, ditch cravings, eliminate puffiness and reset our eating--as well as feel cleaner, clearer, lighter and more energetic.

Your Guide

2013 05 21 14.10.28

Stephanie Pedersen

I am a nutritionist, cookbook author, health writer and foodie who loves people.

About this Course

Welcome to the 21-Day New Year's Cleanse! This is a whole-food-and-drink cleanse that also uses physical and mindset activities to help recalibrate our health. Together we will flush toxins, lose weight, ditch cravings, eliminate puffiness and reset our eating--as well as feel cleaner, clearer, lighter and more energetic.