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Contemplative Journal Online Classes

Knowing. Awakening. Peace. Contemplative Journal is an online educational magazine whose goal is to empower people on the meditative path. We believe that those embarking on the journey of knowing themselves will awaken to the Love that encompasses the universe and find the healing of inner peace. Our articles, classes, and retreat listings are dedicated to helping people navigate all areas of their lives through the power of transformational spiritual practice. Visit us at

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About this Course

Just as yoga and meditation are paths within, writing is a path to better understand ourselves and the world around us. To be a writer, we must be observers; we must quietly witness and patiently absorb all the wonder, confusion, and paradoxical beauty that exists. This course will help you unlock your creative energy, develop powerful writing techniques, and help make peace with your inner critic —that voice so many of us are all too familiar with.

We are all creative beings, and  yet we so rarely give ourselves the time to nurture the creative aspects of our lives. It is essential to nourish these energies in order to live a more engaged, fulfilled life. The practices of mindfulness meditation and yoga can profoundly support this journey, by helping to clear mental clutter, get rid of writer's block, and release attachment to results. This course blends guided meditations, gentle  yoga videos suitable for all levels, and specific writing exercises to help you create vivid images, tap into your authentic voice, and carve out cliched phrases.

No experience with writing, meditation or yoga is necessary. All you need is a desire to hone your writing skills, whether you want to pen the next great novel, write poetry, or record your life story for your family.