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Your Guide
Melissa Forde
Registered Nurse, Yoga + Meditation Teacher and all-around healing modality aficionado. A happy mix of science and spirit :)
Questions? Comments? Email me!
About this course
This course is designed to be training wheels for starting a meditation practice -- or -- the boost you need to get re-inspired and back on track.
You get:
- One instructional video
- 7 guided meditations
- Links to tools and resources
All course materials are geared towards helping you fit a meditation practice into your real-world-busy-life.
Sign up now to start receiving the benefits of meditation today!
