Overview

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Learn to meal plan like a boss in just 4 weeks!

Your Guide

Liza baker 2016

Liza Baker

(That’s Leeza!) Full-time Integrative Nutrition® health coach, self-published author, part-time consultant, and underpaid COO of a busy family of four—I adore my crazy life and bring my passion, knowledge, and experience to the table to help you love YOUR life, crazy as it is. And I can show you how to get there without impossible diets, insane workout regimens, magic pills, silver bullets, and crazy detoxes because that’s how I did it! I know the value of nutrition—both the whole foods variety and the integrative kind—and I can show you how you can make the food and lifestyle choices that nourish you…without adding tasks and hours to your already overwhelming life. I live with my husband and 2 children in Ann Arbor, MI and am passionate about health and happiness, education and exercise, SOLE food and social justice.

About this Course

Are you so overscheduled that the idea of cooking from scratch on a regular basis feels overwhelming...and yet you know it's the most healthful way to feed your family?

Meal Planning Made Simple leads you through 4 easy steps that will soon have you putting up to 21 home-cooked meals a week on your table: that's breakfast, lunch, and dinner, 7 days a week!

Better yet, the meal planning system you learn can be applied to any dietary preferences/restrictions: once you master the steps, you can use your own favorite recipes!