Join this  four week online course that will help you find more light in your life .

We all know what it is like to feel apathetic, exhausted, lonely, or blue. We all know what it is like to feel like we simply need to head toward the light. 

But it can be hard to do on our own. 

I can help you. 

30 years ago, I felt like an iron wall was closing around me. I was in the depth of darkness and I wanted off this planet. I couldn't imagine a single moment of celebration, much less a life that felt alive, free, and joyful. 

But that's what I have now. 

And it all began with single moments. 

That is what this class is about. 

How to practice finding and creating single moments of joy, that I call pinpricks of light. 

Joy is possible. Joy is a practice. I'm here on the journey with you. 

This 4-week course offers simple, easy to follow lessons that include tools and resources to help you take steps toward a life of greater lightness and more joy.