About this course
Welcome to Fit, Fierce, and Fabulous!
My name is Susie Johnson.
I'm 43, I've been married for 9 years, and I've got 7 kids.
My youngest child is almost 2.
And after feeling overweight, and unattractive, and unhealthy, and tired,
after trying to lose weight and failing,
I finally committed.
Last January, I looked like this: and this:
Today I look like this: and this:
For the past 7 months I have been documenting my weight loss and overall fitness and health journey on my blog, www.not-your-average-mom.com
I'm still not done. I have a little way to go in the weight loss department.
But after being told a number of times that I was an inspiration,
and after a reader made the suggestion,
I decided to start an e-course to help motivate other people to get healthy or lose weight, or both.
Here is what this 8 week course will offer you:
- a community of people who share a common goal
- daily emails to inform you and help you stay on-track
- personal feedback and support
- push up, squat, and plank challenges
- a weekly cardio goal
- different focuses for each week (strength, flexibility, moving out of your comfort zone, etc.)
- fitness/workout tips
- diet/nutrition/meal planning tips
Have a friend who lives in another state but who also wants lose weight?
Sign up with her (or him)!
Now you can "work out" together!
I can't wait to work with you to help you achieve the goals you set for yourself... to help you become an even better version of yourself.
I will be working out right there with you.
I have been exactly where you are.
YOU CAN DO THIS!!!
Read these testimonials from former Fit, Fierce, and Fabulous members:
Thank you for your help and encouragement!
FFF has shown me to be accountable, gave me confidence and introduced me to a new me. I didn't think I was capable of what I have achieved during this challenge and for that I am forever grateful! Thank you, thank you, thank you! It was a great day when I decided to sign on. In fact, would love to do it again!