Your Guide

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Sharon Fennimore, MA

I am a lifestyle coach, yoga and meditation instructor and rogue anthropologist working with my clients and students to find a sense of equanimity and peace in their lives regardless of circumstances. In addition to the yoga and meditation training programs with an emphasis in meditation and Buddhist philosophy that I offer, I also specialize in working with women around issues of reproductive health, communication and stress management. I work with private clients all over the world using SKYPE and facilitate group coaching programs like this one.

Questions? Comments? Email me!

About this Course

 

In this course, you will learn about the benefits and risks of prenatal yoga and how to find the perfect class just for you:

#1: Learn the basics of the anatomy of pregnancy and embryonic and fetal development 

#2: Learn how to modify your existing yoga practice to make it safe and enjoyable in all weeks of pregnancy

#3: Learn the benefits and risks of exercise and yoga during pregnancy 

#4: Tips for finding a high quality class and qualified instructor in your area