Start practicing 5 principles of Self-care, so you can better serve the people you care most about.
Violinist, life coach, medical school graduate (not practicing medicine!), following my creative entrepreneurial dreams after a lifetime of meeting/exceeding Other People's Expectations.
About this Course
- be introduced to 5 Principles of Self-Care that will transform your relationship with yourself and expand your capacity to serve others
- be guided through activities and exercises showing you how to put each principle into practice in your daily life...starting now
- create a foundation for providing greater service and performing more effectively in every role that you care deeply about in your life
- private online learning environment
- downloadable worksheets and audio
- embedded videos to explain and illustrate the lessons
- work at your own pace
- online feedback from instructor and other course participants
- unlimited access to online materials after the course has concluded