Your Guide

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Violinist, life coach, medical school graduate (not practicing medicine!), following my creative entrepreneurial dreams after a lifetime of meeting/exceeding Other People's Expectations.

Questions? Comments? Email me!

About this course

You will:

- be introduced to 5 Principles of Self-Care that will transform your relationship with yourself and expand your capacity to serve others

- be guided through activities and exercises showing you how to put each principle into practice in your daily life...starting now

- create a foundation for providing greater service and performing more effectively in every role that you care deeply about in your life


- private online learning environment
- downloadable worksheets and audio
- embedded videos to explain and illustrate the lessons
- work at your own pace
- online feedback from instructor and other course participants
- unlimited access to online materials after the course has concluded

Learn more about the course here>>