Your Guide

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Cat Wilson

Artistically working to make life happier by way of the heart and creativity, Cat calls herself a Life Artist! Coaching, Hypnotherapy, NLP, Training, and Graphic Facilitation are her joys. Cat graduated from Marylhurst University with a B.A. in Communication, Training and Development. She has a Masters in Neuro Linguistic Programming, and teaches in the Pacific Northwest. In 2017, OHA awarded an Honorary Fellow to Cat for her dedication in the field of Hypnotherapy. In 2005, (Montreal, Canada) Cat was one of four recipients of the NLP World Community Award for contribution to education. Since 2016, Cat’s whimsical illustrations have been shown at Streff Gallery and many cafes. Cat Wilson is a Life Designer who loves Storytelling and inspiring Awe.

Questions? Comments? Email me!

About this course

This is a course in discovering the easy steps in mindfulness, and how you can use it in your daily life. 

Are you thinking about the best, worst, fears of the past, expectations of the future? 

Do you have fearful beliefs about the world, relationships, dangers of events? 

Mindfulness and meditation help us feel better, stay focused, grounded, and live more in the present. 

I work with people in the art and science of human excellence, and believe we all are filled with beauty. Are you ready to feel that beauty?

Want more possibilities? Ready to live a better life? Why not begin now?

Join me in this course on Mindfulness today. 

Enthusiastically yours,

Cat Wilson