About this course
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- Are you stressed out and burned out?
- Do you constantly feel tired?
- Does it take longer to get things done?
- Do you just feel...out of it?
If you answered "yes" to any of these questions, then you might be burning out.
This on-demand eCourse teaches stressed out workers to achieve greater productivity, work-life balance, and job satisfaction through recognizing, overcoming, and avoiding burnout.
Even though burnout is rampant in the modern workplace, there ARE tactics that you can use to minimize your current stress levels and overcome (or avoid) burnout.
In 10 lessons, Dr. Geri Puleo will discuss what burnout is (and isn't), as well as provide clues to discovering your level of vulnerability to burnout. You'll learn how to spot your burnout triggers, identify the warning signs of burnout, and take proactive steps to avoid burnout and create success on your own terms.
- 10 Videos
- 8 eWorkbooks (pdf downloads)
- 8 Audio podcasts (MP3 downloads)
- 16 Articles
- 8 Quick Quizzes to test your knowledge
If you're stressed out and no longer productive nor satisfied in your job, then How to Manage Workplace Stress and Avoid Burnout will provide you with the tools you need to move forward.