About this course
Meditation Teacher Certification: Cost $407 (USD). 30 hours. We will cover 30 meditations with origins in Buddhism, Hinduism, Daoism, and Jainism. Deepen your knowledge, practice, and learn the skills to teach meditation. Also included are meditation education (history, teaching tips, health benefits, types, breathing, mudras, and postures), and guided visualizations. Learn and explore: The history and origins of meditation, The Myths of meditation, Meditation versus mindfulness, Types of meditation, Health benefits of meditation, How meditation works : how it affects brain and body. Over 30 videos support the learning.
Certificate is awarded upon completion. Must submit three reports. ONLINE Instructors: Brett and Siri.