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About this course
Trauma Survivors in Love covers the following topics:
* What it Means to Be a Trauma Survivor in Love;
* Your Brain on Trauma: The Neurobiology of Trauma and Triggers;
* 5 Guidelines for Navigating Your Trauma Survivors In Love Adventure.
What You Will Take Away:
Increased self understanding & compassion;
An understanding of how trauma affects your brain;
What happens in your body when you become triggered;
Why your trigger reactions make perfect sense;
Somatic tools for soothing your triggers;
Practices to help you respond instead of react in challenging relationship situations.
Disclaimer: The content of the Trauma Survivors in Love course, such as text, audio and video recordings, and images are for informational purposes only. This course and its content are not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Please, never disregard professional advice or delay in seeking it because of something you have read, watched or listened to in this course!
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.