About this course
Welcome to Not Your Average Holiday -- Staying On Track Through the New Year.
My name is Susie Johnson and I am a mother to 7. Our youngest is two, the oldest,16.
I get what it's like to be a mom. And I get what it's like to be a mom with little kids during the holidays.
The goal of this 7-week course?
Enjoy the holidays, but get through them without gaining weight. Maybe even lose a pound or two.
The course will offer you
- manageable workout goals and suggestions. No gym membership required.
- daily emails
- healthy meal and snack suggestions
- a supportive group
It doesn't matter what your fitness level is.
You'll have the ability to crank it up if you need to.
So let's get going.
Let's end 2013 with a bang!