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Irina Kazakevic

Irina Kazakevic is a certified Yoga Teacher (E-RCY 500) and Children's Yoga Teacher (RCYT). She is the founder of Yoga Break for Children™ Yoga Alliance Registered School (RCYS) and the creator of the online platform Well-Being Yoga. Irina is the author of the Children's Yoga Cards and the 52 Kids Yoga Lesson Plan Collection. She offers the 95-hour Children's Yoga Teacher Training and Certification (RCYT) online and in person. Since 2007, Irina has been teaching yoga to adults and children and educating them on how to integrate yoga practices into everyday life to achieve physical, mental and emotional well-being.

Questions? Comments? Email me!

About this course

The Calm & Grounded self-paced online course is for school and yoga teachers, parents and everyone who is looking for a fun, informative and engaging way to teach yoga to children.

In this course, you will learn yoga practices designed to down-regulate, calm and ground. By doing these practices children will relax and bring their energy level to alert calmness, which is the best state for learning and releasing stress.

Yoga can help children grow into adults who know how to self-manage and self-regulate and therefore are able to live a healthier, happier and successful life. 

You will learn:

  • The mechanism of the ‘fight or flight’ response
  • The theory of Calm Teacher Calm Students
  • A complete calming yoga practice, games and creative art activities

You will receive:

  • Calm & Grounded Video + 2 instructional videos
  • MP3 Meditation for Staying Calm and Grounded
  • 7 Yoga Cards Calm & Grounded practice (downloadable)
  • 5 Lesson Plans (downloadable)
  • 4 Reproducible Student Booklet Pages (downloadable)
  • Lesson Planning Template and Self-Evaluation Log

You will also receive a bonus PDF with two kids yoga games!

What Is Going To Be Different After You Take The Calm & Grounded Course?

  • After taking the Calm & Grounded online course, you will be ready to skillfully teach calming children's yoga classes.
  • You will also have all the resources for your classes complete with lesson plans, practices and activities.
  • Your teaching will be animated, educational, full of examples and metaphors. Along with classic yoga practices, you will be using yoga-inspired activities such as reading books, arts & crafts and games to make your classes fun and age-appropriate.
  • By applying what you've learned in the Calm & Grounded course, you will make yoga enjoyable, educational, and will help your students set a foundation for consistent, enthusiastic and life-long practice.

Do you see yourself doing yoga with children, educating them and creating a healthy and positive change in their lives?

Join us in the Calm & Grounded online course!

Learn how to teach yoga to children in a fun and engaging way! 
Receive ready to use resources, and teach amazing yoga classes!