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Chris Johnstone

I am a specialist trainer for resilience and wellbeing at

Questions? Comments? Email me!

About this course

This free introductory online course ran for the month of January 2020.

It is now closed.

We'll run a similar free online introduction to positive psychology practices in January 2021,

as an offering to help start the year off well, and as an introduction to our online trainings.

It is still possible to join our 8-week Positive Psychology Foundations 

online training. It started on 29th January, but as all the webinars are recorded, it is easy to catch up.

For details, please see our websites at