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Melissa Forde

Registered Nurse, Yoga + Meditation Teacher and all-around healing modality aficionado. A happy mix of science and spirit :)

Questions? Comments? Email me!

About this course

Life On Fire February Workshop

Cultivating Self-Love + Opening The Heart

Thursday, February 27: 6-7pm PST (via video call)

We are all made of stardust, born on purpose and meant to shine.

Join me for a nurturing workshop designed to fire up your internal power, increase your confidence and soothe your spirit.

This mind-body experience includes:

  • Guided meditations + visualizations to heal self-image and increase self-love

  • Mindful movement to release defense patterns from the nervous system and open the heart

  • Facilitated intention setting for embodying love in all areas of life

This workshop is offered as part of my Life on Fire Membership.

Life On Fire is a monthly membership that includes the following each month:

  • A holistic webinar workshop focused on important elements of nervous system care + cultivating personal power
  • A 5-10 minute downloadable guided meditation
  • Instructions for self-care practices
  • Links to resources + recommended reading
  • A community space to ask questions and connect with other members

Upcoming Workshops:

  • February 27 at 6pm (PST) - Cultivating Self-Love + Opening The Heart
  • March 19 at 6pm (PST) - Tapping Into The Healing Power Of Breath

(If you are not available at the time of the live workshops you can always review the recorded material on your own at any time!)

There is no minimum commitment so simply cancel after your desired workshop completes if you do not wish to have access to future courses -- easy peasy.

This membership exists to give you the structure and support you need to keep your self-care game strong so you can show up for your life full of power and ready to burn bright. 

I’m so excited to be on this journey with you and look forward to fanning your flames!