Your Guide

154856c2 6f33 4e86 a183 96eb9577b4d8 bodimentmatters1

Embodiment Matters

We are Somatic Naturalists and Embodiment Mentors. We are honored to steward of a living body of work we call Integrative Embodiment. We live in beautiful Salt Lake City, Utah, with our amazing 11-year old son, a wild and wonderful kitty, a python, a gecko, and a bunch of hilarious hens. We are trained as Feldenkrais Practitioners, Embodied Life Instructors, Tai Chi teachers, Community Grief Tenders, a Work That Reconnects facilitator (Erin) yoga teacher and therapist (Erin) and a Structural Integrator (Carl.) We are also long-time meditators deeply grateful for our deep roots in the Lojong and Dzogchen traditions of Tibetan Buddhism. We host a podcast, write, work with private clients, teach courses, workshops, and retreats and we absolutely LOVE our work. We're so happy you're here!

Questions? Comments? Email me!

About this course

An online course to support you in growing: 

  1. the direct experience of being grounded
  2. a living, somatic relationship with the Earth
  3. simple somatic tools to access your body's gateways to ease and presence
  4. a guided practice of inner listening, sensing into "what is being called forth in me at this time?"

All this is offered through guided practices and invitations via video, audio, and written formats, and you'll be able to access it on your own time and in the comfort of your own home. 

Estimated value of $125. 

Your cost: FREE! (Plus the investment of your precious time, attention, and practice.)