WE RISE is a place for us to join together to get support in staying grounded + uplifted during the COVID-19 crisis.

Think actionable tools, livestream (and recorded) home yoga classes, guided meditations, self-care skill workshops, group guidance calls, links to curated resources + more :)

I am figuring out the schedule of live classes and offerings on the fly (as one does during a pandemic) and will update you along the way!

Everything will be recorded and downloadable so you can access the information whenever works best for you.

For the sake of cultivating a spirit of in-this-togetherness, this course is offered on a pay-what-you-can basis. Please contribute any amount (which you feel is a fair energy exchange and in alignment with the resources you have access to) by sending payment via Venmo to @Melissa-Forde-1, PayPal or using one of the payment option links on my website. I so appreciate you supporting me in supporting others during this time.