Your Guide

Dharma headshot cutout crop clear background

Dharma Richards

Dharma Richards, ERYT-500, is a devotee of the Divine, an eternal student and teacher of the Holy Science of Yoga, gracious householder, modern mom, raw foodie, hot tea drinker, closet fashionista, urban priestess, seeker of ancient wisdom for the modern woman, and hard to find when the moon is new. Born and raised in the beautiful mountains of Asheville, NC, Dharma has been in the RDU/Triangle area of North Carolina for the past 30 years. Visit her Yoga Garden studio website at www.yogagardennc.com or her personal website at www.dharmarichards.com for more information and offerings.

Questions? Comments? Email me!

About this course

Welcome to Mindful Muse Year & A Day - 13 FREE Lessons!

I am so honored you decided to try our 13 FREE lessons from Mindful Muse Year & A Day online learning. Hope you enjoy it and decide to enroll in our complete course of 366 lessons - one lesson per day for a year!

About Mindful Muse...

The Muse in mythology is the ancient inspirational goddess of literature, science, and the arts. Considered to be the source of the knowledge embodied in the poetry, songs, and myths that were related orally for centuries in ancient cultures, the Muse embodies artistic inspiration and creative spirit.

Muses were described as "having one mind”, and often acted together and depended on each other’s wise counsel.  The Muse is generous with her abilities and skills, including offering a comforting, healing hand to those in need, and makes herself available to be a positive influence on others and the world around her.