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Breathing Space

Breathing Space supports healthy families through yoga and wellness education. Offerings include yoga classes for newborn to adult, prenatal and postnatal yoga, parenting and breastfeeding support, infant massage and more.

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About this course

This weekly, self-paced arts & stories course features a different art project, storybook, yoga pose or breath, and reflection activity each week of our Fall 2020 Children's Yoga & Mindfulness Class Session.  

Upon purchase, you will need to register on that platform in order to receive weekly emails.  The first week of activities will be available right away.

Arts & Stories activities are designed to be completed mostly independently by K-4th graders, and can be completed with help by children as young as 4.  (For older children, see our Arts & Journaling Extension course.)