About this course
How to Finally Achieve Your Health Goal
How many times have you said “ next Monday I am starting to eat healthy”…
…only to run out steam, lose focus, and eventually give up?
It happens to all of us, and it’s a real shame. We end up spinning our wheels, beating ourselves up, and getting no closer to attaining our biggest, most important dreams.
Even worse, we may start to believe that maybe we just don’t have the grit and determination we need to really achieve our biggest desires.
But that’s just not true.
The real problem isn’t you or your grit. The problem is goal-setting advice that sets you up to fail.
I’m willing to bet that you’ve followed lots of diets… only to be disappointed.
Turns out, a perfectly constructed S.M.A.R.T. goal won’t bring you any closer to your dreams. Tracking your progress doesn’t ensure you won’t fall off the wagon tomorrow. And all the visualisation in the world won’t guarantee your results.
So if you’ve been following that advice without getting consistent results...it’s not your fault.
The popular advice tells you *how* to set a goal, but not whether you *should* set a goal. Or it may focus on vision boards and not enough on action steps. Or it teaches you to track your progress, but not how to course-correct when you suffer a setback.
No wonder you haven’t been able to solve the puzzle of setting goals and maintaining momentum over the long term. You haven’t been given all the pieces.
What you need is a whole-person, whole-life approach that helps you set the right goals for you, stay motivated, and realise your dreams faster than you imagined possible.