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Dr. Ellen Contente

Dr. Ellen is the Founder of Heart Centered Programs, a training and consulting business empowering people to live and work with more Passion, Purpose and Play™. She is the Amazon best-selling author of ‘M&M’s; Motivational Musings to live an Inspired Life and sends her 'M&Ms' out weekly to her list. Join by texting the word 'stressless' to 844-751-0844 to receive stress tips directly to your phone! Ellen has her Doctorate and Masters in Spiritual Psychology and a B.S. in Management. She currently resides in Los Angeles with her husband, 21-yr. old twins and five (or six) cats!

Questions? Comments? Email me!

About this course

Craft a Life You Love

Be Happier, Accomplish More, and Feel Fulfilled In Every Area of Your LIfe


To the outside world, Sarah appears to have it all.  A happy family, a nice home, a stellar career, and a great set of friends. She’s active in her community. And she’s made time in her schedule for vacations, hobbies, and fun nights out.

In short, Sarah has a happy life -- and it’s remarkably similar to the one she envisioned for herself when she was a teen.

We all know someone like Sarah -- someone who seems to have just manifested their ideal life.

And it’s tempting to think of these folks as incredibly lucky -- or maybe just incredibly privileged.

But that’s not it at all. The fact is, they know something that the rest of us don’t.

They know about the power of intentionality.

See, to be truly fulfilled, happy, and successful, all the most important areas of your life need to be fully realized.  And that means knowing what you want for yourself in 10, 20, or 30 years -- and taking action NOW to move in that direction.

Most of us don’t do either of these things -- because we were never taught to.

Instead, we’ve been taught to set goals.  And we set lots of relatively short term goals -- maybe to get a college degree, to get a promotion, to lose 20 pounds, or run a marathon.

Those kinds of goals are all well and good --but they leave out a LOT.

Most people have 10+ areas of life that matter to them and that affect their happiness.  Things like family life, spirituality, self-care, personal development, hobbies, social life, and community involvement. 

But chances are, you’re only setting goals in a few of those areas.  And most of those goals only address the near and medium term.

The result is that you’re probably not taking deliberate action to improve some really important areas of your life. And that means you’re leaving a lot of your future happiness to chance.

How to Live a “Level 10” Life

Think about what it would be like to have every area of your life dialed in. 

To be living to the fullest in your career and personal life. To have happy, healthy relationships with friends, family, and colleagues. To feel the satisfaction of giving back to your community. To feel financially secure, and to be able to invest, save, spend, and donate as you like. To be constantly stretching yourself, experiencing new things, and reaching new heights.

That’s what it means to live a Level 10 life. 

But Level 10 lives don’t just happen.  They’re crafted.

And in order to do that crafting, you need to get crystal clear on the life you really want and what actions you’ll take to get it.

Focus on What Matters and Get The Life You Want

I know first-hand the importance of focusing on what you want in every area of your life -- and of taking concrete steps to make those desires a reality.

I’ve always been a planner and have been deliberate about taking actions to bring me closer to my goals/dreams in every area of my life. Today I live an amazing life that I know will continue to evolve and grow.

Experience has taught me that the best way to create the life you want is to get laser-focused on what really matters -- and make a plan for achieving it.  You can’t achieve a 20-year goal in the next six months, of course -- but if you don’t start actively working toward your dreams NOW, you can be sure that they’ll remain dreams.

That’s why I’m excited to offer you a short, targeted course that will teach you how to focus on what matters and attain the life you really want.



Riding the Wheel of Life 

How to Find What You Need for a Fulfilling, Meaningful, and Happy Life

In this course, you’ll discover a step-by-step process for creating a full, rich, and satisfying life. You’ll learn how to identify what’s most important to you, visualize the future you desire, and create an action plan for creating your ideal Level 10 life.

With Riding the Wheel of Life, you’ll discover:

A step-by-step process for a creating a life you’ll be thrilled with 5, 10, 20, even 50 years into the future

How the “Wheel of Life” exercise provides clarity on your current situation -- and reveals the most important areas to focus on

How to take stock of where you are in each area of your life — and make concrete plans for leveling up

How to maintain laser focus on the things that matter most to you

How to systematically make each area of your life more purposeful and more rewarding

The concrete steps you can take NOW to begin realizing your ideal future

How to keep your vision of a level 10 life front and center, so you don’t lose focus on your dreams

How to course-correct when you go off-track, so you don’t waste time and energy on the stuff that doesn’t matter

A system for deciding on the daily and weekly actions that will carry you to your ultimate goals

How to create accountability systems, so you stay on track and hit your targets

When you join Riding the Wheel of Life: How to Find What You Need for a Fulfilling, Meaningful, and Happy Life, you’ll find the focus and direction you need to live your life to the fullest.


What You’ll Get

Riding the Wheel of Life: How to Find What You Need for a Fulfilling, Meaningful, and Happy Life includes everything you need to create your Level 10 life.

We’ll cover:

Lesson 1 - What Does It Mean To Live A Level 10 Life?

Explore what it means to live your best life, and learn how the Level 10 system works.

Lesson 2 - What Does Your Level 10 Life Look Like?

Get clear on what your Level 10 life will include and use the “Wheel of Life” exercise to take stock of where you are now.

Lesson 3 - Creating Your 90-Day Action Plan

Learn how to turn your long-term goals into a 90-day action plan that will move you closer to your dreams.

Lesson 4 - Checking In And Evaluating Your Progress

Learn how to evaluate your progress, course course correct where necessary, and take the next steps toward realizing your Level 10 life.

Each lesson contains targeted activities to help you apply the concepts to your own life and take immediate action on realizing your dreams.

You'll also have online coaching for each lesson,  webinars, and the option for one-on-one coaching with me directly. 

This course contains everything you need to know — and nothing you don’t. You learn the key concepts and strategies for success… and you’ll leave with a solid plan of action for creating the life you’ve always dreamed of.


Can You Afford To Wait?

Take a moment to visualize your life 10 or 20 years from now.  Where do you live?  Who are you with? What work do you do?  What will you have achieved?

Really visualize what that future looks and feels like. I’ll wait. :)

Got it? Now, answer this question honestly:

If you continue as you are today, are you on track to live that future life?

If not, then NOW is the time to change that.

Don’t spend another minute wishing for change or dreaming of a future that won’t arrive… unless you make it happen.

Join Riding the Wheel of Life today, and give yourself the process and tools you need to make your dreams come true.

You can join today for just $297.

That gives you access to every lesson, all the implementation exercises, online support and the future you desire!

And you’ll have permanent access to the course content, so you can return to this material periodically to refine your vision and make new plans for achieving it.


Plus, You’ll Also Receive…

A FREE 45-minute coaching session to evaluate your goal

Your Satisfaction is Guaranteed

This course contains a step-by-step system for focusing on what matters and creating your ideal life.  If you do the work, I’m confident you’ll see results.

But I don’t expect you to take my word for it! Take 90-days to review the entire course and test out the material. If you’re not fully satisfied, just let me know. I’ll refund every penny of your investment, no questions asked.

It’s not too late to create the life you’ve always desired. Join Riding the Wheel of Life today to learn the step-by-step process for realizing your wildest dreams.