Your Guide

Pw 6a

Paul Weston

​Acclaimed leadership development professional and creator of the Distraction Freedom program, Paul Weston is passionate about quality of life: professional, social and personal. He has been a mentor, coach and workshop facilitator in many diverse learning environments worldwide. After retiring from a 26-year career as a Royal Marines officer in Britain, he moved to the arena of the North American corporate world and coached executives and teams through the Crestcom International global leadership development program, as well as through his own companies, Tempo1 Solutions and AJC. Paul is a 5-time Ironman Triathlete and International Duathlete. He is also a passionate volunteer fundraiser for various charities and has chaired a number of Not-For-Profit Boards of Directors.

Questions? Comments? Email me!

About this course

Never before have professionals had a proven system available to help them work in a distraction-free environment. Distraction Freedom is a self-paced  online program created by acclaimed development coach Paul Weston, brought to life through video modules, homework assignments, live group support, accountability and one-on-one professional coaching. Registration includes full access for one year.

Participants will develop their own personal system where they can create a focus zone to do profound work efficiently with a meditative mindset. This will give them the ability to complete their work efficiently so they can spend more time doing the activities they enjoy with the people they love.

  • Module 1 - Laying the Groundwork
  • Module 2 - Creating Your Focus Zone
  • Module 3 - Profound Work
  • Module 4 - Mindset
  • Module 5 - Creating the Culture
  • Module 6 - Making Changes that Stick


  • Live weekly group check-in calls take place in real time on the Zoom platform, where we review the material for each module.  These live group calls will take place every Tuesday 2-3pm EST for 6 weeks (calendar invitation will be sent). All live calls will be recorded and made available to participants, in case it is not possible to attend live;
  • Live weekly group check-in calls for Corporate groups will take place separately, at a time set by the organization;
  • 1:1 Professional coaching - 2 sessions available for every participant - upon completion of modules 2 and 6;
  • Access to private support group;
  • Hotline for questions;
  • Friends coupon code for graduates.

Satisfaction Guarantee: 

If you complete the program and don't feel you've met your objectives, we will provide one-on-one private coaching to get you to where you want to be.