Your Guide

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Chris Johnstone

I am a specialist trainer for resilience and wellbeing at

Questions? Comments? Email me!

About this course

To join the course, please click on the 'register now' button and follow the instructions.

You can join this course now - there's some content you can start watching straight away, and new videos are added  each week from Jan 1st. 

This free online course is a first step to exploring Positive Psychology Foundations. If you'd like to continue this journey, you can  find out about our 8-week Positive Psychology Foundations online training, which starts on 25th January 2022, by seeing our websites at